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POSITIONS

Check positions taught during daily trainings with the teacher in the Academy.
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Position 1 - Spinning Choke


With the right hand I catch the opponent’s collar and embrace his head with my arm. The left arm holds the opponent’s right arm and turns the left shoulder.


I complete the turning by putting the opponent with his back on the floor due to the pressure in his neck. My left arm keeps on pointing to my opponent’s neck.


I keep the turn with my belly on the floor, pressing the opponent’s neck with my arm. Next I wait until he taps and asks to stop.


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